My aim is to provide a space that is safe and authentic in order to do the inner work that leads to living a meaningful, values-aligned life. In a typical session, you can expect gentle exploration of existing challenges, reflection, and specific skills and coping strategies to support you.

My practice is trauma-informed and attachment aware focusing on nurturing a strong relationship with self and others, drawing on evidence-informed modalities.

I have experience working with the following presentations:

• Working with Culturally and Linguistically Diverse (CALD) individuals and families

• Anxiety & Depression

• Developmental Trauma

• Bereavement, Grief & Loss

• Family and Domestic Violence

• Stress management

• Relationship challenges (self-esteem/self-worth, couples, parent/child, intergenerational trauma)

• Adjustment difficulties